torsdag 7 november 2019

Viking EUC Challenge #6: "stand still"

the  "stand still"challenge"
how many seconds can you do it???
the machine should not move!
BUT your body MUST move!
- balance is actually small movements always correcting towards the "centre"
I will post a real full-body video when I manage to stand at least 10 seconds...
in this one I touch the wall now and then just to show the gist of the exercise/challenge